Services Offered:

Initial Consultation

I offer a 30 minute phone or Skype consultation, absolutely free! You can take the time to find out exactly what Stress management coaching is all about and I will answer any of your questions about my services. This allows you to make an informed decision about whether or not coaching is the right fit for you.

$0.00

First Session

The first session is always the longest, and typically lasts for 2 hours. Once you have scheduled your first lesson, there will be homework that will need to be completed and returned to me at least 24 hours before the first session.

$150.00

Individual Coaching Session

These coaching sessions are one on one and take place in person, over the phone or via Skype. They are 60 minutes long.

$85.00